Sleep Mix

Sleep is the cornerstone of well-being—a precious time when your body heals, your mind resets, and your spirit is renewed. Yet, in today’s fast-paced world, falling asleep or staying asleep can be elusive. Our Sleep Mix is here to help, working on multiple levels to ease your transition into deep, restorative slumber.

The Remedy at a Glance:

• Arsenicum 30c: Helps calm restlessness and ease anxiety, soothing the nighttime worries that keep your mind active.

• Coffea 30c: Quietens a racing mind and overactivity, providing the mental stillness needed for sleep.

• Passiflora 30c: Supports the nervous system, relieving fatigue and nervous tension accumulated over the day.

• Nux Vomica 30c: Addresses irritability and tension brought on by stress or overstimulation, setting a calm tone for your night.

• Sulph 30c: Alleviates physical discomforts, such as overheating or sensory disturbances, contributing to a more comfortable sleep environment.

How to Use:
At bedtime, take one dose every 15 minutes for a few doses as you prepare to sleep. If you wake during the night, repeat the same dosing pattern to help you return to a restful state. For ease of use, we recommend converting this remedy into a liquid form and keeping it under your pillow. That way, you can access its gentle support without disrupting your sleep rhythm.

Our Homeopathic Sleep Mix is more than just a remedy; it's a holistic approach to nurturing your body and mind for peaceful and restorative nights. Whether you’re dealing with occasional sleeplessness or chronic sleep disruptions, this formulation provides a natural, well-rounded way to reclaim the deep, uninterrupted rest you deserve.

Embrace the soothing power of this blend, let it calm your overactive thoughts and ease your physical discomforts, and step into nights of rejuvenation and balance.

I am passionate about providing homeopathic remedies that support overall well-being and balance. The information provided for each product is based on traditional homeopathic principles and is shared with the intention of education and self-empowerment.

Understanding Homeopathy & Its Uses

Homeopathy is a holistic approach that has been used for centuries to support the body’s natural ability to heal. Remedies are designed to work in harmony with the individual’s energy system and are selected based on unique symptom presentations.

The details provided for each product outline traditionally recognised uses within homeopathy. However, responses to homeopathic remedies can vary from person to person, and the effectiveness of any remedy depends on multiple factors, including individual constitution and lifestyle choices.

Important Considerations

• Our homeopathic products are not a substitute for medical treatment. If you have a medical condition or ongoing health concerns, it is always recommended to seek advice from a qualified healthcare professional.
• Homeopathy works alongside other health modalities and can be integrated into your wellness routine as a complementary approach.
• The information provided is not intended to diagnose, treat, cure, or prevent any condition. It serves as general guidance to assist in choosing remedies that may support your well-being.
• If symptoms persist, change, or worsen, always consult a healthcare provider for further assessment.
• Certain remedies may not be suitable for everyone, and it is advised to consult with a qualified homeopath or practitioner for personalised recommendations. Should you feel guided, you may like to book in for a 15 minute acute session to discuss specific remedy options.

Safe & Responsible Use

• Dosage & Use: Each product comes with general usage guidelines. However, individualised homeopathic prescribing may be necessary for the best results.
• Storage: Store homeopathic remedies in a cool, dry place away from direct sunlight, strong odours, and electronic devices.
• Complementary Support: Homeopathy is best supported with a healthy lifestyle, good nutrition, and emotional well-being.
• Reactions & Sensitivities: While homeopathy is known for being gentle, some individuals may experience an energetic response, known as an "aggravation." If any concerns arise, consult a professional for guidance on remedy adjustment or cessation.

I encourage you to trust your intuition and knowledge when selecting remedies. If you need guidance on the best approach for your personal wellness journey, I am always here to support you.

For all remedies - Use only as directed.
Always read the label or information supplied.

Homeopathic remedies are available in different potencies, which refer to the level of dilution and energetic imprint of the remedy. The potency you choose depends on the intended use and individual sensitivity. All remedies are available in 30c and some in 6c and 200c, but we don’t always have other potencies to dispense to the public.

Potency Options:

• 6C – A gentle potency often used for long-term, frequent dosing or physical symptoms.
• 30C – A versatile potency commonly used for both acute and chronic conditions.
• 200C – A higher potency for deeper, more energetic shifts, typically used in less frequent doses.

Each remedy is carefully prepared and potentised with intention. If you are unsure which potency is best for your needs, please contact me to discuss further.

Please note that All remedies are available in 30c and some in 6c and 200c, but we don’t always have other potencies to dispense to the public.

This remedy is available in liquid form only

• Liquid Drops: A water and alcohol-based solution that is absorbed quickly. Ideal for those who prefer a liquid format or require flexibility in dosage adjustments.

Packaging Details:

• Liquid Remedies: Supplied in a 25ml glass dropper bottle

If you're unsure which format is best for you, feel free to reach out for guidance. Both forms are equally effective—simply choose what aligns best with your lifestyle and needs.

Fixed Rate Shipping: Available Australia-wide, ensuring a simple and reliable way to receive your remedies.

Processing Time: Each remedy is carefully prepared with intention and precision. Please allow 1-2 business days from order placement for creation and processing before shipment.

Local Pick-Up: Available for those in the know (IYKYK) – Esky pickup in Coffs Harbour. Details will be provided upon order confirmation.